Throughout the years I have had the privilege to work with clients on the following:
Negative emotions and limiting beliefs
Lack of confidence, focus, clarity, & consistency
Managing emotional states
Stress reduction and increase energy levels
If you feel you fit into one or more of these categories and want some guidance getting back on track, please send a message!
In a Nutshell
You and I work 1-1 to achieve your goals and outcomes. This can be accomplished in-person, or online. You will receive a customized coaching plan suited to your exact need(s). We meet each week and work through the problem you are trying to solve. Each session will be different, some you will be releasing emotional “baggage”, and others will be goal setting, meditating, relaxing, etc! We take it day-by-day to ensure you are progressing in the way that feels right for you!